Have you ever considered getting an arm lift? No, not the kind you’d do at the gym. We’re talking about the arm lift that removes excess skin and fat on your upper arms. If you’re living in Scottsdale, you’re lucky because our office can help you achieve your desired look. In this article, we’ll look at what it is in Scottsdale to help you eliminate those pesky arm flaps. What is an Arm Lift? An arm lift, also known as a brachioplasty, is a cosmetic surgery that reduces excess skin and fat from the upper arms. The procedure can also tighten loose or sagging skin in the upper arms. There are two types of arm lift surgery: Partial arm lift: A partial arm lift involves incisions

Your BMI is a helpful tool to help determine if you are at a healthy weight, need to lose weight, or carry too much fat. It can also help you to set realistic weight-loss goals.  Let’s take a look at what you need to know. Body Mass Index (BMI): What Is It? Body mass index (BMI) measures body fat based on height and weight. It determines whether a person is underweight, overweight, or obese. BMI is not perfect, but it is a good tool for estimating body fat. To calculate BMI, you divide your weight in kilograms by your height in meters squared. You can also use a BMI chart to figure out your BMI. BMI is not perfect, but it is an excellent way

National Breast Cancer Awareness Month (NBCAM) is an annual campaign to increase awareness of the disease. People around the country participate in a variety of activities to show their support during October.  There are many ways to get involved in NBCAM. You can donate to a local or national organization, participate in a fundraiser, wear pink to support those affected by breast cancer, or simply spread the word to raise awareness.  No matter how you participate, your support will make a difference in the fight against breast cancer. So get involved today and help make a difference! What is National Breast Cancer Awareness Month?  National Breast Cancer Awareness Month (NBCAM) is an annual international health campaign organized by major breast cancer charities every October to