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Tuesday, November 15 2022

How To Quickly And Easily Calculate Your BMI

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Nutritionist calculating body mass index of fat woman for obesity treatment

Your BMI is a helpful tool to help determine if you are at a healthy weight, need to lose weight, or carry too much fat. It can also help you to set realistic weight-loss goals.  Let’s take a look at what you need to know. Body Mass Index (BMI): What Is It? Body mass index (BMI) measures body fat based on height and weight. It determines whether a person is underweight, overweight, or obese. BMI is not perfect, but it is a good tool for estimating body fat. To calculate BMI, you divide your weight in kilograms by your height in meters squared. You can also use a BMI chart to figure out your BMI. BMI is not perfect, but it is an excellent way…


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Saturday, October 15 2022

National Breast Cancer Awareness Month: How You Can Get Involved

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National Breast Cancer Awareness Month (NBCAM) is an annual campaign to increase awareness of the disease. People around the country participate in a variety of activities to show their support during October.  There are many ways to get involved in NBCAM. You can donate to a local or national organization, participate in a fundraiser, wear pink to support those affected by breast cancer, or simply spread the word to raise awareness.  No matter how you participate, your support will make a difference in the fight against breast cancer. So get involved today and help make a difference! What is National Breast Cancer Awareness Month?  National Breast Cancer Awareness Month (NBCAM) is an annual international health campaign organized by major breast cancer charities every October to…


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Thursday, September 15 2022

The Many Benefits of Plastic Surgery for Women’s Health and Fitness

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sexy woman wearing hat, sunglasses and bathing suit standing on wooden vintage wall

National Women’s Health & Fitness Day is a day to celebrate the importance of women’s health and fitness. This day is celebrated annually on the last Wednesday in September. This year, National Women’s Health & Fitness Day falls on September 28th. This day is a day to encourage women of all ages to make their health and fitness a priority. How Plastic Surgery Can Benefit Women’s Health and Fitness Plastic surgery is often seen as a way to improve one’s appearance. However, recent studies have shown that there are many benefits of plastic surgery beyond just aesthetics. Women who have undergone plastic surgery have reported better self-esteem, body image, and confidence. In addition, plastic surgery can also help with physical health issues such as back…


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Monday, August 15 2022

How Your Diet And Lifestyle Choices Impact The Aging Process

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Athletic man eat healthy lunch in modern interior

Your diet and lifestyle choices can significantly impact the aging process. Eating a healthy diet and exercising regularly can help slow the aging process and improve your overall health. In this blog post, we’ll explore the science behind how your diet and lifestyle choices impact the aging process. The Effect Of Diet On Aging Our bodies change as we age in a variety of ways. We may lose muscle mass, our skin may become thinner and less elastic, and our bones may weaken. Changing body composition is a natural part of aging but can be exacerbated by poor diet and lifestyle choices. Aging is a complex process that is not fully understood, but we know that diet plays a big role in how our bodies…


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Friday, July 15 2022

The New Wave in Female Rejuvenation Surgery

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female enjoying sunny day on tropical beach summertime

As a woman ages, her breasts tend to lose their youthful shape and perkiness. This can be especially distressing for young women who are just starting out in life as well as older ones who want to look good at any age. Fortunately, there is now a variety of surgical options available to help women regain the appearance they want. What is female rejuvenation? Female rejuvenation is a term used to describe surgical procedures that focus on improving the appearance of a woman’s body rather than treating medical conditions such as gynecomastia or excess skin after weight loss or pregnancy. Because these procedures are typically less invasive than other cosmetic surgery options, they are often used as a first step before moving on to more…


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Wednesday, June 15 2022

6 Things You’ll Want to Know Before Your Breast Augmentation Procedure

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breast health - woman checking her breasts shape in front of the mirror at home

The process of breast augmentation is a common procedure, but it’s not a one-size-fits-all solution. The best candidate for breast augmentation is a woman who wants to improve her appearance and boost her self-confidence. Breast augmentation can be an excellent way to enhance your physical appearance and boost your self-esteem. Breast implants are designed to look and feel like natural breasts. They can be used to increase the size of your breasts or correct breast asymmetry. Do I Need a Breast Augmentation? If you’re considering breast augmentation, it’s important to understand why you want this procedure. Breast augmentation results in natural-looking, fuller breasts that fit well with your body type and frame. If you’re choosing implants over fat transfer, your surgeon will use saline or…


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Sunday, May 15 2022

Should A Breast Lift be Combined with Breast Augmentation?

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Girl with big Breasts in white underwear

Breast lifts and breast augmentations are separate treatments. In some cases, the procedures are paired to create a flawless look for the patient.  What is a Breast Lift? A breast lift, also known as a mastopexy, is a procedure that lifts and reshapes sagging breasts. Many factors contribute to sagging breasts, including pregnancy, age, weight loss, and gravity.  By trimming the excess skin and tightening breast tissue, the breast lift helps bring the breast higher up on the body for a more firm appearance. Breast lifts do not require implant insertion. In general, these lifts remove unwanted skin and tissue.  What is Breast Augmentation?  Breast augmentation is a surgical procedure that increases the size of the breast or addresses asymmetry. It is also the perfect treatment for people…


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Friday, April 15 2022

Liposuction with Loose Skin: Is it Possible?

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Attractive young woman in underwear smiling while standing

Prospective plastic surgery patients tend to understand the value of the procedures they consider. Even when a surgical technique may be more complex, it is understood that the complexity of that procedure achieves the most profound cosmetic effects. This understanding is helpful for many patients but doesn’t always negate the desire for more conservative approaches. Generally, liposuction is considered pretty conservative. A tummy tuck, not so much. Where does this leave the person who has loose abdominal skin who also would love to avoid a tummy tuck? We may have a solution. ThermiTight as a Complement to Liposuction Radiofrequency skin tightening has become quite popular in the past several years. This technology stimulates deep tissue remodeling without the risks that were associated with CO2 laser…


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Tuesday, March 15 2022

Is Your Blood the Key to Hair Growth?

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Platelet rich plasma injection procedure.

If you tend to keep up with the latest advancements in cosmetic medicine, you’ve likely heard about a treatment dubbed the “vampire facial.” The reason it is referred to as such is that the specialized facial rejuvenation treatment works via the patient’s blood. Contrary to the way it sounds, a vampire facial does not involve slathering blood over the skin. It involves a blood product called PRP, platelet-rich plasma. There are two components that make up the blood. These are the red blood cells and the plasma. The latter is a colorless substance that is rich in growth factors. These substances act as messengers in the body. Depending on the need, growth factors signal various cells to function. In the case of the vampire facial,…


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Monday, February 14 2022

The Value of Platelet-Rich Plasma for Hair Restoration

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Old man visiting young male doctor in hair transplantation

Millions of people are living with some degree of hair loss. While it may be a common problem, it’s certainly a frustrating one. Historically, people who wanted to correct their hair loss had to do so via complicated, sometimes painful hair transplant surgery. This is still done, though with much more finesse. As an alternative, some physicians offer PRP hair restoration treatment. Platelet-rich plasma is an integral part of our hair restoration program. Here, we discuss how the process works,  how PRP works, and why you may want to schedule your consultation now. What Is PRP Hair Restoration? Platelet-rich plasma is a substance that is found in your own blood. This makes it very safe and easy to obtain. To get PRP, Dr. Ong or…


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