The vast majority of women who journey through menopause, if not every last one, experience multiple frustrating side effects. The interesting thing about perimenopause and menopause is that the discussion around this crucial topic tends to focus on run-of-the-mill problems. Women know to experience hot flashes and night sweats. They may know that their risk of weight gain increases as their hormones change. What they may not realize is that, as they lose estrogen, their risk of anxiety and depression increases. Their sex lives will likely change, as may their bladder control, as may their overall sensations in their most intimate areas. Historically, the symptoms of perimenopause and menopause have been treated with hormone replacement. The thing is, a woman’s body is naturally meant to change.... continue reading >
