We hear of numerous different supplements that we “should” be taking these days. Collagen supports this. Peptides support that. It can all feel a little overwhelming. At Ong Institute, we want to discuss the issue of health and wellness in a way that leaves few questions, if any, other than when you can come visit us for a personalized assessment and planning to help you thrive. Here, we cover NAD, the coenzyme that assists with several physical and cognitive functions.NAD, Nicotinamide Adenine Dinucleotide, is present in every living cell in the body. It is perceived as a cornerstone of internal and neurological vibrancy because it assists with biological processes including:Mitochondrial functionDNA repairCalcium signalingGene expressionChromosomal integrityEpigenetic modificationsOne of the ways that NAD supports these functions is... continue reading >