We have entered into the cold and flu season that many of us have been dreading. Even if you’re one who would generally say “I don’t get sick,” this time of year may bring a bit of mild anxiety at the very thought that the flu could target you out of the blue. In our part of the country, we don’t think too much about frigid temperatures, snow, rain, and windchill. We do still need to think about protecting ourselves from preventable illness.During the holidays, we are presented with countless opportunities to gather with friends and family. Throughout the course of just a few weeks, we may touch more door handles than we do the rest of the year. We may sleep less than we... continue reading >