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is your body getting enough magnesium

Is Your Body Getting Enough Magnesium?

You most likely will see Magnesium listed on the back of your daily multivitamin supplement.  The question though is if your body is getting the amount it needs. Magnesium is an essential macro-mineral that plays a very important role in many of our body’s functions.  Unlike trace minerals, macro-minerals are needed in large amounts.  Magnesium plays a part in hundreds of biochemical reactions in the body.  It maintains normal nerve and muscle function, supports a healthy immune system, regulates the heart’s function, and supports the production of energy. Since magnesium aids in so many crucial functions of the body, it is very important that we regularly replenish our levels to prevent symptoms that can occur from a magnesium deficiency….and most likely, just taking your daily... continue reading >

Why Are IV Vitamins The Most Efficient Way To Energize Your Brain And Body?

Do we need vitamins? Specifically IV vitamins? Research shows that only 15% of Americans eat a balanced diet. In addition, we are constantly stressing our bodies on a daily basis. The constant push to be better both mentally and physically takes its toll over time leading to overworked bodily systems, particularly the immune system. We are constantly on the go. We are not getting enough rest, sleep and not eating well enough to fuel our bodies for what we demand it to do.The immune system is affected and the body does not get the nutrients it needs to keep up. We start to feel the effects:- 1. Constant lack of energy 2. Inability to concentrate or focus 3. Frequent viral illness 4. Aches and pains... continue reading >

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