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Category Archives: Functional Medicine & Health

is your body getting enough magnesium

Is Your Body Getting Enough Magnesium?

You most likely will see Magnesium listed on the back of your daily multivitamin supplement.  The question though is if your body is getting the amount it needs. Magnesium is an essential macro-mineral that plays a very important role in many of our body’s functions.  Unlike trace minerals, macro-minerals are needed in large amounts.  Magnesium plays a part in hundreds of biochemical reactions in the body.  It maintains normal nerve and muscle function, supports a healthy immune system, regulates the heart’s function, and supports the production of energy. Since magnesium aids in so many crucial functions of the body, it is very important that we regularly replenish our levels to prevent symptoms that can occur from a magnesium deficiency….and most likely, just taking your daily... continue reading >

anti-inflammatory foods

Food is Medicine- Healthy Ways to Reduce Inflammation in Your Body

Inflammation is your body's natural response to injury or infection, attempting to heal itself.  Without inflammation, your body would not be able to heal from wounds or infections.  This type of inflammation is referred to as acute or temporary.  Chronic inflammation is prolonged, keeping your body on high alert at all times, which can lead to more serious health problems such as arthritis, depression, diabetes, heart disease, and cancer. Chronic inflammation can be caused by a poor diet, smoking, too much alcohol, and chronic stress.  It can often go unnoticed for a long time attacking internally, until there are noticeable symptoms of a serious health problem.  Understanding the causes of inflammation and taking healthy steps to help lessen chronic inflammation is crucial. Food can play... continue reading >

Is Your Immune System Stressed?

Last week, we treated two patients at Ong Institute for Plastic Surgery & Health needing some additional "help" with their immune system . Our first patient had a rash that started developing all over her body. She had seen a dermatologist several times, given antibiotics and treatment without any improvement for 2 weeks. I recognized the amount of stress that was going on in her life, and knew that her immune system had been compromised. We gave her a Vitamin IV push  and IV glutathione and within 12 hours her rash and began to subside and in 24 hours was 50% improved. The second patient was battling multiple recurrent infections, and was recently "down" with another upper respiratory event feeling fatigue, and unwell taking some... continue reading >

Why Are IV Vitamins The Most Efficient Way To Energize Your Brain And Body?

Do we need vitamins? Specifically IV vitamins? Research shows that only 15% of Americans eat a balanced diet. In addition, we are constantly stressing our bodies on a daily basis. The constant push to be better both mentally and physically takes its toll over time leading to overworked bodily systems, particularly the immune system. We are constantly on the go. We are not getting enough rest, sleep and not eating well enough to fuel our bodies for what we demand it to do.The immune system is affected and the body does not get the nutrients it needs to keep up. We start to feel the effects:- 1. Constant lack of energy 2. Inability to concentrate or focus 3. Frequent viral illness 4. Aches and pains... continue reading >

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